Health Optimization
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Unlock your potential with our health optimization therapy plans
Our medical professionals will work with you to create a personalized treatment plan to improve your overall health and well-being.
Welcome to Altius Performance Medicine in Texas, where we are committed to helping you achieve optimal health and wellness through cutting-edge treatments and services. Our team of experienced healthcare professionals is dedicated to providing personalized care that addresses your needs and goals, helping you feel your best inside and out.
We believe true health optimization requires a holistic approach. That’s why we offer comprehensive treatments and services designed to support your physical, mental, and emotional well-being. From regenerative medicine to nutrition counseling, we have everything you need to achieve your health and wellness goals.
Health optimization is not just about treating symptoms but addressing the underlying causes of disease and dysfunction. That’s why we take a holistic approach, using advanced testing and analysis to get to the root of your health concerns. We can help you achieve lasting health and wellness by identifying and addressing the underlying issues.
Whether seeking relief from a chronic health condition, looking to optimize your athletic performance, or simply wanting to feel your best, We are here to help. Our team of experts will work with you to develop a personalized treatment plan that meets your needs and goals, using the latest and most advanced technologies and techniques to provide the best possible care.
We are passionate about helping our patients achieve optimal health and wellness, and we look forward to partnering with you on your journey toward a healthier, happier you. Contact us today to schedule your consultation and take the first step toward health optimization with Altius Performance Medicine.
What is Health Optimization
Health optimization is a term that has gained popularity in recent years as people become more interested in achieving optimal health and wellness. But what exactly does health optimization mean?
At its core, health optimization is about taking a proactive approach to your health rather than simply treating illness or disease when it arises. It involves optimizing all aspects of your physical, mental, and emotional health in order to achieve a state of well-being that allows you to live your best life.
So what does health optimization involve? Here are some key areas to focus on:
- Nutrition: A healthy, balanced diet is essential for optimal health. This means eating various whole, nutrient-dense foods and avoiding processed and refined foods that can contribute to inflammation and disease.
- Exercise: Regular physical activity is crucial for maintaining optimal health. This includes cardiovascular exercise, strength training, and flexibility to keep your body strong and mobile.
- Sleep: Getting enough high-quality sleep is essential for overall health and well-being. This means aiming for 7-8 hours of sleep per night and creating a relaxing environment that supports restful sleep.
- Stress Management: Chronic stress can affect your physical and mental health. Effective stress management techniques like meditation, yoga, and deep breathing can help you better cope with stress and improve your overall health.
- Medical Care: Regular check-ups, screenings, and preventive care are essential for maintaining optimal health and catching potential issues early on.
At Altius Performance Medicine, we believe that health optimization addresses all aspects of your health and well-being, from nutrition and exercise to medical care and stress management. Our team of healthcare professionals is dedicated to providing personalized care that helps you achieve your health and wellness goals.
Health optimization is a holistic approach to wellness that focuses on optimizing all aspects of health, including physical, mental, and emotional well-being. Health optimization aims to not only treat specific health concerns but also promote overall vitality, energy, and longevity. Health optimization programs typically involve a range of strategies, including lifestyle changes, nutritional interventions, and targeted supplementation.
Other Services Offered at Altius Medical
We offer a range of cutting-edge treatments and services designed to support health optimization and help you achieve your health and wellness goals. Here are some of the key services we offer:
Nutrition Counseling
Nutritional counseling is a service offered by healthcare professionals that provides guidance and support to individuals seeking to improve their nutrition and overall health. Nutritional counseling can benefit individuals dealing with a range of health concerns, including weight management, chronic disease, food allergies or intolerances, and sports performance.
During a nutritional counseling session, a healthcare professional will assess an individual’s dietary habits and health concerns and guide making healthy food choices and creating a balanced nutrition plan. Nutritional counseling may also include education on portion sizes, food labels, and meal planning.
At Altius Medical in Texas, we offer nutritional counseling as part of our comprehensive approach to health optimization. Our team of nutrition experts provides personalized counseling and support to help our patients achieve their health and wellness goals.
Some of the benefits of nutritional counseling include:
- Improved Overall Health: Proper nutrition is essential for optimal health and well-being. Nutritional counseling can help individuals make healthy food choices and create a balanced nutrition plan that supports overall health.
- Weight Management: Nutritional counseling can be helpful for individuals seeking to lose or maintain a healthy weight. A healthcare professional can guide healthy eating habits and portion control and help individuals develop a sustainable nutrition plan.
- Chronic Disease Management: Proper nutrition is essential for managing chronic diseases such as diabetes, heart disease, and hypertension. Nutritional counseling can provide education and support for individuals dealing with these conditions.
- Sports Performance: Proper nutrition is essential for athletes seeking to optimize their performance. Nutritional counseling can guide proper fueling strategies and help athletes create a nutrition plan that supports their training and performance goals.
At Altius Performance Medicine, we believe that nutritional counseling is essential to health optimization. Our team of nutrition experts is dedicated to providing personalized care and support to help our patients achieve optimal health and wellness.
Hormone Optimization
Hormone optimization is a service offered by healthcare professionals that involves restoring hormonal balance to support optimal health and well-being. Hormones are chemical messengers produced by various glands in the body and play important roles in regulating a wide range of physiological processes.
As we age, hormonal imbalances can occur, leading to health concerns such as weight gain, fatigue, mood swings, and decreased libido. Hormone optimization involves using bioidentical hormone replacement therapy (BHRT) to restore hormonal balance and alleviate symptoms associated with hormonal imbalances.
BHRT involves using hormones structurally identical to those produced by the body to restore hormonal balance. This differs from traditional hormone replacement therapy, which uses synthetic hormones that do not match the body’s natural hormones.
At Altius Performance Medicine, we offer hormone optimization as part of our comprehensive approach to health optimization. Our healthcare professionals work with each patient to identify hormonal imbalances and create a personalized treatment plan to restore hormonal balance and alleviate symptoms.
Some of the benefits of hormone optimization include:
- Improved Energy Levels: Hormonal imbalances can lead to fatigue and decreased energy levels. Hormone optimization can help improve energy levels and support overall vitality.
- Weight Management: Hormonal imbalances can contribute to weight gain and difficulty losing weight. Hormone optimization can help rebalance hormones and support healthy weight management.
- Improved Mood: Hormonal imbalances can contribute to mood swings, depression, and anxiety. Hormone optimization can help alleviate these symptoms and improve overall mood and well-being.
- Increased Libido: Hormonal imbalances can lead to decreased libido and sexual dysfunction. Hormone optimization can help restore sexual function and improve libido.
Medical Weight Loss
Medical weight loss is a specialized approach to weight loss involving advanced medical techniques to achieve and maintain a healthy weight. It differs from traditional weight loss programs in that it is overseen by healthcare professionals who use a range of medical interventions to support weight loss and help patients achieve their goals.
We offer a comprehensive medical weight loss program tailored to each patient’s needs and goals. Our program combines the latest advances in weight loss science with a personalized approach that considers each patient’s unique circumstances and challenges.
Our medical weight loss program includes a range of services, such as:
- Medical Evaluation: Our team of healthcare professionals will conduct a thorough medical evaluation to identify any underlying medical conditions contributing to weight gains, such as hormonal imbalances or metabolic disorders.
- Personalized Nutrition Plan: We will work with each patient to create a customized nutrition plan that meets their needs and goals and supports healthy weight loss.
- Medications and Supplements: We may prescribe medications or supplements that can support weight loss and help patients achieve their goals.
- Lifestyle Modification: We will provide guidance and support on making healthy lifestyle changes, such as increasing physical activity and reducing stress, that can support long-term weight loss success.
- Regular Monitoring and Support: Our team of healthcare professionals will monitor progress and provide ongoing support to help patients stay on track and achieve their weight loss goals.
Age-Management
We focuses on the prevention and treatment of age-related diseases and the promotion of healthy aging. It involves a range of medical interventions designed to slow the aging process and support optimal health and well-being as we age.
Start Your Health Optimization Journey Today
At Altius Performance Medicine, we are committed to helping you achieve optimal health and wellness through a range of cutting-edge treatments and services. Whether you are seeking relief from a chronic health condition, looking to optimize your athletic performance or want to feel your best, we are here to help you achieve your health and wellness goals.
Our team of experienced healthcare professionals is dedicated to providing personalized care that addresses your individual needs and goals, using the latest and most advanced technologies and techniques to provide the best possible care.
If you are ready to take the first step towards health optimization, contact us today to schedule your consultation. Our team will work with you to develop a personalized treatment plan that meets your individual needs and goals, helping you achieve optimal health and well-being. We look forward to partnering with you on your journey toward a healthier, happier you!
What Our Patients Say About Us!
I never realized how much I was suffering until I started TRT therapy. Dr. Newman is a godsend and has made such a difference in my life. Because of him, I have more energy to do the things I love, like going to the gym, traveling, and being with my kids and grandkids.
Semaglutide is an absolute game changer for losing weight! I’ve struggled losing weight for a few years, working with different doctors to try and dial in my thyroid medications but had never been successful. After my first consultation with Dr. Newman I knew right away he cared about me and getting me dialed in! I’ve been on semaglutide for a couple months now and I couldn’t recommend it and Altius Performance Medicine enough!
Next Day Virtual Appointments
We Are Available For Virtual, Telemedicine Appointments
Altus Medical Clinic offers the convenience and comfort of virtual, telemedicine consultations from the comfort of your home.
Hormone therapy has given me my life back! Dr. Newman is amazing and truly cares about his patients. Thanks to him, I can now keep up with my grandkids without feeling exhausted.