Main Causes of Visceral Fat Inflammation
The main causes of visceral fat inflammation include excess calorie intake, sedentary lifestyle, and chronic stress, all of which contribute to the accumulation of fat deep within the abdomen. Hormonal imbalances, poor dietary choices high in processed foods, and genetic predisposition can further exacerbate inflammation in visceral fat tissue. Over time, these factors trigger an immune response that leads to the release of pro-inflammatory substances, disrupting metabolic health and increasing the risk of chronic diseases.

