Main Causes of Elevated Blood Sugar
Elevated blood sugar is most commonly caused by insulin resistance, where the body’s cells become less responsive to insulin and glucose builds up in the bloodstream. Other contributing factors include consuming a diet high in processed carbohydrates and sugars, physical inactivity, chronic stress, and certain medical conditions such as hormonal imbalances or underlying illnesses. Genetics and family history can also play a significant role in predisposing individuals to elevated blood sugar. Identifying these root causes is essential for effective management and prevention of long-term health complications.

